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Helping Children Calm Down

In this video you will find information about strategies to help children calm down when they are experiencing an intense emotion, such as anger or frustration. You will learn about an empathetic model that promotes the acceptance and validation of the child’s feelings while also providing guidance and redirecting the child’s behavior.


1. “No-Drama Discipline” (Siegel & Payne Bryson, 2015):

2. “Raising An Emotionally Intelligent Child” (Gottman, 1998):

3. “Emotional Agility” (David, 2016):

4. “What I’m Feeling Is Ok” (Shiff, 2021):

5. “When Sadness Is At Your Door” (Eland, 2019):

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